Nurturing Resources for Your Journey
Free & Trusted Support
No matter what you're going through, help is out there.
We've curated this space with free, trusted guides, articles, and community tools to help you find clarity and comfort during these blissful beginnings.
Articles & Guides
Navigating the First Few Weeks
Essential tips for a gentle transition during your baby's first days at home.
Nurturing Your Recovery
A compassionate guide to physical and emotional healing in the fourth trimester.
Planning for Birth
How to communicate your wishes with confidence and ease for your upcoming birth.
Support Organizations
Connect with trusted networks dedicated to your well-being and the health of your growing family.
Child Development
Interactive trackers and evidence-based guides to monitor your baby's milestones and growth stages.
Helpful Tools & Websites
Safety Checklists
Comprehensive tools for baby-proofing your home and ensuring infant sleep safety standards are met.
Nutrition Planner
Practical websites offering meal planning for nursing parents and introduction to solid foods.
Breastfeeding Resources
You are not alone on this journey. Whether you're navigating challenges or simply seeking reliable information, these trusted resources are here to support you and your baby.
*Personal Favorite*
Ashley Benz Lactation Consulting, LLC
We serve Louisville, Kentucky and surrounding areas.
Our philosophy is that there isn't one right way to do anything when it comes to parenting. You decide what is right for you and we give you the tools to get there. Your care plan is just as unique as you are.
(In-Office Nursing Supply Store!)
Bonnie Knows Breast, IBCLC
Breastfeeding support, pumping help, and parent-centered lactation care and classes.
IBCLC support for feeding challenges, milk supply, pumping, and newborn care — available in-office or in-home in Louisville, KY and Southern Indiana or via telehealth worldwide.
Latched Louisville
Latched Louisville provides evidence-based quality lactation care to mamas in Louisville and surrounding areas. We enjoy asking women about their goals for breastfeeding and helping them to meet milestones. Latched Louisville is not anti-bottle or anti-formula. We are pro-healthy moms and babies! Latched Louisville can teach you about mindful breastfeeding and how you and your baby can achieve the maximum physical and emotional benefits from breastfeeding.
The Milk Circle - Louisville
An online breastmilk donation group bridging the gap between moms who produce too much liquid gold, and ones who dont produce enough.Â